Taking Care of your Mental Health/Returning to Campus During a Pandemic

As we get closer to the end of summer, many folks are making the difficult decision whether or not they will return to their University, engage in online courses remotely, or take some time off. I hope to share some tools for navigating your mental health during this difficult time, as well as NORMALIZE ALL THE FEELINGS that are coming up for you. It can feel like a whirlwind- maybe one day you feel confident, the next you feel scared and confused. As we navigate this difficult period, I hope that we can continue to find people to lean on and offer support. Check this video out for some ideas ?

Returning to College During a Pandemic/ Taking Care of Your Mental Health